Ever wished you had a secret weapon to melt away your stress and pain? Well, Tuina massage is the answer– a therapeutic gem straight from ancient China’s treasure trove that dates back to Qin Dynasty 221-206 BC and the Han dynasty 206 bc-220 AD . Firmly established in Traditional Chinese Medicine (TCM), Tuina works its…
Introduction to cupping Cupping involves placing small cups on troubled areas of the body and creating suction to pull the tissue up slightly. This helps relax muscles and tissues, relieve pain, and trigger the body’s natural healing processes. Cupping is a form of traditional Chinese and Middle Eastern medicine. People have practiced cupping therapy for…
Reflexology is a form of alternative medicine that involves applying pressure to specific points on the feet, hands, and ears. The theory behind reflexology is that these points, also known as reflexes, correspond to different organs and systems in the body. By applying pressure to these reflexes, reflexologists believe that they can stimulate the body’s…
The hot stone massage began more than 2000 years ago as a way of improving digestion and the abdomen. The stones are made of basalt, a type of volcanic rock that can retain heat. The heat from the stone helps to increase blood circulation and relax tension in the muscles. These stones are then preheated…
Traditional Chinese Massage (TCM) is a type of therapeutic massage technique that has been used for thousands of years to restore, revitalize, and rejuvenate the body. It uses traditional Chinese medicine therapies such as acupressure and acupuncture to improve circulation and help maintain balance in the body. In this article, we will explore what a…
Are you confused about whether you should get a Chinese massage or receive a regular massage? In this article, we’ll break down the differences between these two types of massages and help you decide which one is right for you. Chinese Massage Origins Chinese massages have been around for centuries, dating back to its origin…
Chinese deep-tissue massage is an ancient form of massage therapy that originated in China thousands of years ago. It is a form of Asian bodywork therapy and has become popular in the west due to its effectiveness in helping reduce stress, pain, and tension. It works on deeper layers of muscle tissue using slower strokes…